Dried Fish Mint

Dried Fish Mint, known botanically as Houttuynia cordata, is a cherished herb across East and Southeast Asia. With its heart-shaped leaves and unmistakable herbal aroma, this medicinal plant has long held a special place in both kitchens and apothecaries. Once harvested at peak potency and gently dried, it transforms into a versatile herbal remedy that retains its detoxifying and immune-boosting properties.

Rich in flavonoids, antioxidants like rutin and quercetin, and essential minerals such as potassium and magnesium, Dried Fish Mint is widely used to cool internal heat, purify the liver, support urinary health, and promote healthy digestion. Its gentle yet effective action also makes it a natural diuretic and a helpful aid for respiratory relief, skin clarity, and even blood sugar balance.

In traditional remedies, it’s prized for its ability to reduce inflammation, calm allergic reactions, and treat minor infections. Fish mint’s fiber and plant compounds also support heart function, immunity, and overall vitality. Whether brewed as tea or infused into wellness formulas, this humble herb delivers centuries-old healing with every leaf.