{"id":3790,"date":"2025-05-23T16:56:02","date_gmt":"2025-05-23T09:56:02","guid":{"rendered":"https:\/\/greatfoods.vn\/?p=3790"},"modified":"2025-05-23T16:56:06","modified_gmt":"2025-05-23T09:56:06","slug":"raw-cashew-nut","status":"publish","type":"post","link":"https:\/\/greatfoods.vn\/zh\/news\/raw-cashew-nut\/","title":{"rendered":"\u7528\u751f\u8170\u679c\u81ea\u7136\u5730\u589e\u8fdb\u4f60\u7684\u5065\u5eb7"},"content":{"rendered":"<p 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aria-label=\"\u5207\u6362\u76ee\u5f55\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u6362<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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ez-toc-heading-4\" href=\"https:\/\/greatfoods.vn\/zh\/news\/raw-cashew-nut\/#Comparison_between_commercial_and_raw_cashew_nut%E2%80%8Bs\" >\u5546\u4e1a\u8170\u679c\u548c\u751f\u8170\u679c\u7684\u6bd4\u8f83<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/greatfoods.vn\/zh\/news\/raw-cashew-nut\/#Tips_on_storing_raw_cashew_nut%E2%80%8Bs\" >\u50a8\u5b58\u751f\u8170\u679c\u7684\u6280\u5de7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/greatfoods.vn\/zh\/news\/raw-cashew-nut\/#Precautions_to_take_when_eating_raw_cashew_nut%E2%80%8Bs\" >\u98df\u7528\u751f\u8170\u679c\u7684\u6ce8\u610f\u4e8b\u9879<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/greatfoods.vn\/zh\/news\/raw-cashew-nut\/#Conclusion\" >\u7ed3\u8bba<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_raw_cashew_nut%E2%80%8Bs_are_composed_nutritionally\"><\/span>\u751f\u8170\u679c\u7684\u8425\u517b\u6210\u5206<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e13\u5bb6\u8bf4 <a href=\"https:\/\/greatfoods.vn\/zh\/nuts\/\"><strong>\u8170\u679c<\/strong><\/a> \u751f\u8170\u679c\u8425\u517b\u4e30\u5bcc\uff0c\u56e0\u4e3a\u751f\u8170\u679c\u6bd4\u725b\u6cb9\u679c\u3001\u9999\u8549\u548c\u6a59\u5b50\u542b\u6709\u66f4\u591a\u7684\u7ef4\u751f\u7d20C\u3001\u9499\u3001\u94c1\u548c\u7ef4\u751f\u7d20B1\u3002\u6b63\u56e0\u5982\u6b64\uff0c\u8bb8\u591a\u7814\u7a76\u8868\u660e\uff0c\u7ecf\u5e38\u98df\u7528\u8170\u679c\u53ef\u4ee5\u5e74\u590d\u4e00\u5e74\u5730\u4fc3\u8fdb\u5065\u5eb7\u3002\u4ee5\u4e0b\u662f\u6bcf100\u514b\u751f\u8170\u679c\u7684\u5e73\u5747\u8425\u517b\u4fe1\u606f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5361\u8def\u91cc\uff1a553\u5361\u8def\u91cc\u3002<\/li>\n\n\n\n<li>\u86cb\u767d\u8d28\uff1a18\u514b<\/li>\n\n\n\n<li>\u8102\u80aa\uff1a44\u514b<\/li>\n\n\n\n<li>\u78b3\u6c34\u5316\u5408\u7269\uff1a30\u514b<\/li>\n\n\n\n<li>\u7ea4\u7ef4\uff1a3\u514b\u3002<\/li>\n\n\n\n<li>\u7ef4\u751f\u7d20\uff1a\u7ef4\u751f\u7d20K\u3001\u7ef4\u751f\u7d20E\u3001\u7ef4\u751f\u7d20B6\u3001\u7ef4\u751f\u7d20B1\uff08\u786b\u80fa\u7d20\uff09\u3002<\/li>\n\n\n\n<li>\u77ff\u7269\u8d28\uff1a\u9541\u3001\u78f7\u3001\u94dc\u3001\u950c\u7b49\u77ff\u7269\u8d28\u3002<\/li>\n\n\n\n<li>\u5176\u4ed6\uff1a\u6297\u6c27\u5316\u5242\u3001\u591a\u915a<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1067\" height=\"800\" src=\"https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-51978_1280-1067x800.jpg\" alt=\"\" class=\"wp-image-3792\" title=\"\" srcset=\"https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-51978_1280-1067x800.jpg 1067w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-51978_1280-533x400.jpg 533w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-51978_1280-280x210.jpg 280w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-51978_1280-768x576.jpg 768w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-51978_1280-600x450.jpg 600w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-51978_1280-64x48.jpg 64w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-51978_1280.jpg 1280w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><figcaption class=\"wp-element-caption\"><em>\u6211\u4eec\u7684\u751f\u8170\u679c\u76f4\u63a5\u6765\u81ea\u8d8a\u5357<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Health_benefits_of_raw_cashew_nut%E2%80%8B\"><\/span>\u751f\u8170\u679c\u7684\u5065\u5eb7\u76ca\u5904<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9cc4\u68a8\u4e2d\u7684\u4e0d\u9971\u548c\u8102\u80aa\u9178\u3001\u5355\u4e0d\u9971\u548c\u8102\u80aa\u9178\u548c\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\u7b49\u7279\u6027\u53ef\u4ee5\u51cf\u5c11\u8840\u6db2\u4e2d\u7684\u574f\u80c6\u56fa\u9187\u542b\u91cf\u3002<\/li>\n\n\n\n<li>\u5b83\u4eec\u8fd8\u6709\u52a9\u4e8e\u9aa8\u9abc\u548c\u7259\u9f7f\u5065\u5eb7\uff0c\u56e0\u4e3a\u5b83\u4eec\u5bcc\u542b\u9541\u548c\u78f7\u7b49\u8425\u517b\u7269\u8d28\u3002<\/li>\n\n\n\n<li>\u52a0\u4e0a\u7ef4\u751f\u7d20 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class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1067\" height=\"800\" src=\"https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-52067_1280-1067x800.jpg\" alt=\"\" class=\"wp-image-3793\" title=\"\" srcset=\"https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-52067_1280-1067x800.jpg 1067w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-52067_1280-533x400.jpg 533w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-52067_1280-280x210.jpg 280w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-52067_1280-768x576.jpg 768w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-52067_1280-600x450.jpg 600w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-52067_1280-64x48.jpg 64w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-52067_1280.jpg 1280w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><figcaption class=\"wp-element-caption\"><em>\u751f\u8170\u679c\u662f\u4e00\u79cd\u5065\u5eb7\u5929\u7136\u7684\u96f6\u98df<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Culinary_uses_of_raw_cashew_nut%E2%80%8Bs\"><\/span>\u751f\u8170\u679c\u7684\u70f9\u996a\u7528\u9014<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u8170\u679c\u5bcc\u542b\u8425\u517b\uff0c\u4e3b\u8981\u6210\u5206\u662f\u6cb9\u8102\u548c\u86cb\u767d\u8d28\u3002\u56e0\u6b64\uff0c\u5b83\u4eec\u7ecf\u5e38\u88ab\u98df\u54c1\u548c\u996e\u6599\u884c\u4e1a\u7528\u4f5c\u914d\u6599\u3002<\/p>\n\n\n\n<p 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https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-931960_1280-597x400.jpg 597w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-931960_1280-280x187.jpg 280w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-931960_1280-768x514.jpg 768w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-931960_1280-600x402.jpg 600w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-931960_1280-64x43.jpg 64w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-931960_1280.jpg 1280w\" sizes=\"(max-width: 1195px) 100vw, 1195px\" \/><figcaption class=\"wp-element-caption\"><em>\u4eab\u53d7\u751f\u8170\u679c\u7684\u5168\u90e8\u8425\u517b<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ba9\u51e0\u9897\u8170\u679c\u53d1\u9175\u51e0\u5929\uff0c\u5c31\u80fd\u5728\u7eaf\u7d20\u70f9\u996a\u4e2d\u6210\u4e3a\u5976\u6cb9\u5976\u916a\u7684\u7edd\u4f73\u66ff\u4ee3\u54c1\u3002\u8170\u679c\u4e0d\u4ec5\u9002\u5408\u5236\u4f5c\u86cb\u5976\u6c99\u53f8\uff0c\u4e5f\u662f\u6cd5\u5f0f\u9c9c\u5976\u6cb9\u7684\u5e38\u89c1\u66ff\u4ee3\u54c1\uff0c\u4e5f\u662f\u70f9\u996a\u4e2d\u7684\u5fc5\u5907\u98df\u6750\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u4e3b\u83dc\u4e0a\u4f7f\u7528\u575a\u679c\u4f5c\u4e3a\u914d\u6599\u53ef\u4ee5\u4e3a\u98df\u7269\u589e\u6dfb\u7f8e\u5473\u548c\u9165\u8106\uff0c\u800c\u4ee5\u575a\u679c\u7684\u5f62\u5f0f\u4f7f\u7528\u5219\u53ef\u4ee5\u5236\u4f5c\u51fa\u5976\u6cb9\u822c\u7f8e\u5473\u7684\u7eaf\u7d20\u829d\u58eb\u86cb\u7cd5\u3001\u5e03\u4e01\u6216\u80fd\u91cf\u68d2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e9b\u83dc\u80b4\u51f8\u663e\u4e86\u8fd9\u4e9b\u5c0f\u70b9\u5fc3\u7684\u7075\u6d3b\u6027\u548c\u72ec\u521b\u6027\uff0c\u8ba9\u60a8\u8f7b\u677e\u4eab\u53d7\u7f8e\u98df\u5e76\u5e73\u8861\u996e\u98df\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comparison_between_commercial_and_raw_cashew_nut%E2%80%8Bs\"><\/span>\u5546\u4e1a\u8170\u679c\u548c\u751f\u8170\u679c\u7684\u6bd4\u8f83<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7531\u4e8e\u7528\u4e8e\u5546\u4e1a\u7528\u9014\u7684\u8170\u679c\u7ecf\u5e38\u9700\u8981\u52a0\u70ed\uff0c\u56e0\u6b64\u9700\u8981\u70d8\u70e4\u4ee5\u589e\u5f3a\u5176\u98ce\u5473\uff0c\u5e76\u4f7f\u5176\u66f4\u52a0\u9165\u8106\u3002\u8c03\u5473\u548c\u814c\u5236\u8170\u679c\u8089\u90fd\u53ef\u4ee5\u63d0\u5347\u5176\u53e3\u611f\u3002\u5982\u679c\u60a8\u9009\u62e9\u751f\u8170\u679c\uff0c\u5b83\u4eec\u4f1a\u6652\u5e72\u800c\u4e0d\u662f\u70d8\u70e4\uff0c\u8fd9\u6837\u53ef\u4ee5\u4fdd\u7559\u5176\u8d28\u5730\u548c\u66f4\u67d4\u548c\u7684\u53e3\u611f\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u4eec\u63d0\u4f9b\u5065\u5eb7\u7684\u8102\u80aa\u3001\u86cb\u767d\u8d28\u548c\u77ff\u7269\u8d28\uff0c\u8fd9\u610f\u5473\u7740\u4f60\u53ef\u4ee5\u5c06\u5b83\u4eec\u7528\u4e8e\u51b0\u6c99\u3001\u9171\u6c41\u548c\u5176\u4ed6\u5065\u5eb7\u98df\u54c1\u4e2d\u3002\u5bf9\u4e8e\u60f3\u8981\u5929\u7136\u3001\u672a\u7ecf\u52a0\u5de5\u7684\u7d20\u98df\u8005\u6765\u8bf4\uff0c\u9009\u62e9\u751f\u8170\u679c\u662f\u5e38\u89c1\u7684\u9009\u62e9\uff0c\u4f46\u5982\u679c\u4f60\u60f3\u8981\u6d53\u90c1\u9165\u8106\u7684\u53e3\u611f\uff0c\u90a3\u4e48\u73b0\u6210\u7684\u8170\u679c\u662f\u66f4\u597d\u7684\u9009\u62e9\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1113\" height=\"800\" src=\"https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-nuts-89103_1280-1113x800.jpg\" alt=\"\" class=\"wp-image-3795\" title=\"\" srcset=\"https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-nuts-89103_1280-1113x800.jpg 1113w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-nuts-89103_1280-557x400.jpg 557w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-nuts-89103_1280-280x201.jpg 280w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-nuts-89103_1280-768x552.jpg 768w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-nuts-89103_1280-600x431.jpg 600w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-nuts-89103_1280-64x46.jpg 64w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/cashew-nuts-89103_1280.jpg 1280w\" sizes=\"(max-width: 1113px) 100vw, 1113px\" \/><figcaption class=\"wp-element-caption\"><em>\u9009\u62e9\u751f\u8170\u679c\uff0c\u4eab\u53d7\u66f4\u6e05\u6d01\u3001\u672a\u7ecf\u52a0\u5de5\u7684\u996e\u98df<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tips_on_storing_raw_cashew_nut%E2%80%8Bs\"><\/span>\u50a8\u5b58\u751f\u8170\u679c\u7684\u6280\u5de7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3a\u4e86\u83b7\u5f97\u6700\u4f73\u6548\u679c\uff0c\u8bf7\u4f7f\u7528\u8fd9\u4e9b\u6280\u5de7\u6765\u5e2e\u52a9\u60a8\u4fdd\u6301\u751f\u8170\u679c\u7684\u65b0\u9c9c\u548c\u6d53\u90c1\u7684\u5473\u9053\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e3a\u4e86\u4fdd\u5b58\u8170\u679c\uff0c\u8bf7\u5c06\u5176\u4ece\u888b\u5b50\u4e2d\u53d6\u51fa\uff0c\u653e\u5165\u5bc6\u5c01\u7684\u73bb\u7483\u6216\u91d1\u5c5e\u5bb9\u5668\u4e2d\uff0c\u4ee5\u4fdd\u6301\u65b0\u9c9c\uff0c\u5e76\u9632\u6b62\u53d7\u6f6e\u3001\u53d7\u5149\u548c\u6c27\u5316\u3002<\/li>\n\n\n\n<li>\u5c06\u6930\u5b50\u6cb9\u5b58\u653e\u5728\u5ba4\u6e29\u4e0b\u5e72\u71e5\u7684\u5730\u65b9\uff0c\u907f\u514d\u9633\u5149\u76f4\u5c04\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u9700\u8981\u957f\u671f\u4fdd\u5b58\u8170\u679c\uff0c\u8bf7\u5c06\u5176\u51b7\u85cf\u5728\u5bc6\u5c01\u7684\u53f6\u5b50\u6216\u73bb\u7483\u5bb9\u5668\u4e2d\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u4f60\u6253\u7b97\u628a\u8089\u4fdd\u5b58\u8d85\u8fc7\u4e00\u5929\uff0c\u5c31\u628a\u5b83\u4eec\u653e\u8fdb\u51b0\u7bb1\u51b7\u51bb\u3002\u6700\u597d\u628a\u5b83\u4eec\u653e\u5728\u5bc6\u5c01\u888b\u91cc\uff0c\u4ee5\u4fdd\u6301\u5e72\u71e5\u3002<\/li>\n\n\n\n<li>\u6211\u4eec\u5efa\u8bae\u60a8\u5c06\u8d8a\u5357\u8170\u679c\u653e\u5165\u539f\u5305\u88c5\u4e2d\uff0c\u5e76\u653e\u5165\u5bc6\u5c01\u73bb\u7483\u7f50\u4e2d\u4fdd\u5b58\u3002\u8bf7\u6ce8\u610f\uff0c\u7eaf\u7d20\u751f\u8170\u679c\u6bd4\u666e\u901a\u8170\u679c\u66f4\u8f6f\uff0c\u56e0\u4e3a\u5b83\u4eec\u5c1a\u672a\u7ecf\u8fc7\u52a0\u5de5\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/hazelnut-5593538_1280-1200x800.jpg\" alt=\"\" class=\"wp-image-3796\" title=\"\" srcset=\"https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/hazelnut-5593538_1280-1200x800.jpg 1200w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/hazelnut-5593538_1280-600x400.jpg 600w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/hazelnut-5593538_1280-280x187.jpg 280w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/hazelnut-5593538_1280-768x512.jpg 768w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/hazelnut-5593538_1280-64x43.jpg 64w, https:\/\/greatfoods.vn\/wp-content\/uploads\/2025\/05\/hazelnut-5593538_1280.jpg 1280w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\"><em>\u751f\u8170\u679c\u6bd4\u70e4\u8170\u679c\u542b\u6709\u66f4\u591a\u7684\u7ef4\u751f\u7d20<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Precautions_to_take_when_eating_raw_cashew_nut%E2%80%8Bs\"><\/span>\u98df\u7528\u751f\u8170\u679c\u7684\u6ce8\u610f\u4e8b\u9879<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u91c7\u53d6\u4e00\u4e9b\u6b65\u9aa4\u53ef\u4ee5\u5e2e\u52a9\u60a8\u5b89\u5168\u6109\u5feb\u5730\u4eab\u7528\u8170\u679c\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8170\u679c\u5c5e\u4e8e\u575a\u679c\u7c7b\uff0c\u5e38\u4f1a\u5f15\u8d77\u4e25\u91cd\u7684\u98df\u7269\u8fc7\u654f\u3002\u5982\u679c\u4f60\u5bf9\u751f\u8170\u679c\u8fc7\u654f\uff0c\u8bf7\u5c3d\u91cf\u907f\u514d\u98df\u7528\uff0c\u4ee5\u514d\u5f15\u8d77\u4e25\u91cd\u7684\u8fc7\u654f\u53cd\u5e94\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u4f60\u6444\u5165\u7684\u91cf\u8d85\u8fc7\u5efa\u8bae\u6444\u5165\u91cf\uff0c\u4f1a\u5bf9\u5065\u5eb7\u9020\u6210\u5371\u5bb3\u3002\u751f\u8170\u679c\u5bcc\u542b\u77ff\u7269\u8d28\u548c\u7ef4\u751f\u7d20\uff0c\u4f46\u4e5f\u542b\u6709\u5927\u91cf\u7684\u5361\u8def\u91cc\u548c\u8102\u80aa\u3002\u67d0\u4e9b\u98df\u7269\u6444\u5165\u8fc7\u91cf\u4f1a\u5bfc\u81f4\u4f53\u91cd\u589e\u52a0\uff0c\u8fd9\u662f\u4e0d\u60f3\u8981\u7684\u3002\u4e3a\u4e86\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff0c\u4f60\u5e94\u8be5\u5c3d\u91cf\u63a7\u5236\u8fd9\u4e9b\u98df\u7269\u7684\u6444\u5165\u91cf\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u60a8\u60f3\u4fdd\u6301\u751f\u8170\u679c\u7684\u65b0\u9c9c\uff0c\u60a8\u5fc5\u987b\u5c0f\u5fc3\u50a8\u5b58\u5b83\u4eec\uff0c\u5426\u5219\u5b83\u4eec\u53ef\u80fd\u4f1a\u53d8\u8d28\u6216\u53d1\u9709\u3002<\/li>\n\n\n\n<li>\u6d17\u624b\u3001\u5206\u5f00\u8170\u679c\u5e76\u907f\u514d\u98df\u7528\u8150\u70c2\u7684\u575a\u679c\u5c06\u4f7f\u98df\u7528\u751f\u8170\u679c\u65e2\u5065\u5eb7\u53c8\u6109\u5feb\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>\u7ed3\u8bba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8d2d\u4e70\u751f\u8170\u679c <strong><a href=\"https:\/\/greatfoods.vn\/zh\/\">\u7f8e\u5473\u4f73\u80b4<\/a><\/strong> \u8ffd\u6c42\u6700\u4f73\u54c1\u8d28\u3002\u6211\u4eec\u6ce8\u91cd\u5065\u5eb7\u7684\u987e\u5ba2\u53ef\u4ee5\u5bf9\u6211\u4eec\u91c7\u7528\u5929\u7136\u3001\u65e0\u5316\u5b66\u6210\u5206\u7684\u5de5\u827a\u751f\u4ea7\u7684\u4ea7\u54c1\u5145\u6ee1\u4fe1\u5fc3\u3002\u6211\u4eec\u91c7\u7528\u4e25\u683c\u7684\u8d28\u91cf\u68c0\u9a8c\uff0c\u786e\u4fdd\u6bcf\u4ef6\u4ea7\u54c1\u90fd\u7f8e\u5473\u53ef\u53e3\u3001\u8425\u517b\u4e30\u5bcc\u3002\u6211\u4eec\u6ce8\u91cd\u73af\u5883\uff0c\u5e76\u9009\u62e9\u672c\u5730\u519c\u6c11\uff0c\u4ee5\u5b9e\u73b0\u53ef\u6301\u7eed\u53d1\u5c55\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d4f\u89c8\u6211\u4eec\u4e30\u5bcc\u7684\u8170\u679c\u4ea7\u54c1\u7cfb\u5217\uff0c\u5305\u62ec\u539f\u5473\u548c\u8c03\u5473\u8170\u679c\u3002\u60a8\u53ef\u4ee5\u653e\u5fc3\uff0c\u6211\u4eec\u6240\u6709\u7684\u4ea7\u54c1\u90fd\u5b89\u5168\u65e0\u865e\u3002Greatfoods \u91c7\u7528\u4f18\u8d28\u6709\u673a\u8170\u679c\uff0c\u81f4\u529b\u4e8e\u5c06\u8170\u679c\u6253\u9020\u6210\u60a8\u6700\u7231\u7684\u5065\u5eb7\u96f6\u98df\u3002\u7acb\u5373\u8ba2\u8d2d\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u9700\u54a8\u8be2\u6216\u8ba2\u8d2d\uff0c\u8bf7\u8054\u7cfb\u6211\u4eec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Facebook\uff1a<a href=\"https:\/\/www.facebook.com\/greatfoods.vn\/\"> \u7f8e\u5473\u4f73\u80b4<\/a><\/li>\n\n\n\n<li>YouTube\uff1a<a href=\"https:\/\/www.youtube.com\/@Greatfoodsvn\" target=\"_blank\" rel=\"noopener\"> \u7f8e\u5473\u4f73\u80b4<\/a><\/li>\n\n\n\n<li>\u90ae\u7bb1\uff1acontact@greatfoods.vn<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u5f88\u9ad8\u5174\u5c06\u6765\u80fd\u4e0e\u60a8\u5408\u4f5c\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>Raw cashew nut\u200bs which are not cooked contain double the magnesium and lipids as cashews processed with heat and have greater levels of vitamins and vitality too. You find out about many of the lesser-known benefits of this product from South-East Asia. Our article here explains raw cashews from Vietnam and how they add to&#8230;<\/p>","protected":false},"author":8,"featured_media":3791,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-business"],"_links":{"self":[{"href":"https:\/\/greatfoods.vn\/zh\/wp-json\/wp\/v2\/posts\/3790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greatfoods.vn\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greatfoods.vn\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greatfoods.vn\/zh\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/greatfoods.vn\/zh\/wp-json\/wp\/v2\/comments?post=3790"}],"version-history":[{"count":0,"href":"https:\/\/greatfoods.vn\/zh\/wp-json\/wp\/v2\/posts\/3790\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greatfoods.vn\/zh\/wp-json\/wp\/v2\/media\/3791"}],"wp:attachment":[{"href":"https:\/\/greatfoods.vn\/zh\/wp-json\/wp\/v2\/media?parent=3790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greatfoods.vn\/zh\/wp-json\/wp\/v2\/categories?post=3790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greatfoods.vn\/zh\/wp-json\/wp\/v2\/tags?post=3790"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}